805-924-1605
- 1266 Tamson Drive,
Suite 101, Cambria, CA 93428 - Tel: 805-924-1605
At GymOne You're Never Alone on Your Fitness Journey
5 Reasons to go to GymOne ….
1. Convenience – GymOne gives you true convenience in Cambria with our central location and keyless access to our facility during non-staffed hours. You get to choose when you want to work out!
2. Choice - In addition to GymOne’s cardio and strength training equipment, GymOne offers unlimited participation in group fitness classes that include Pilates, Yoga, Aquatic Exercise, Tai Chi, Indoor Cycling, Nia and more. Check out GymOne’s Monthly Schedule below for times.
3. No Contracts! – You’ll never have buyer’s remorse again when joining a gym because there are no contracts to sign at GymOne. Memberships are affordable and automatic monthly payments by credit card or checking account are available. You decide!
4. Visitor Passes – If you’re a visitor to Cambria, you don’t want to miss out on one of Cambria’s greatest assets. GymOne can help you turn your coastal vacation into a retreat for relaxation and rejuvenation with our Visitor Pass program.
5. Community – At GymOne, you’ll never be on your fitness journey alone. You’ll start out with an initial complementary hour with an ACE-Certified Personal Trainer where you’ll have a confidential fitness evaluation, testing, and will receive a written plan of action. Our staff includes physical therapists and certified instructors. They are always happy to answer questions and offer advice to help you reach your fitness goals. We also offer free workshops and lectures on helpful subjects such as nutrition, aging well, and meditation.
Check out NEWS and SPECIAL OFFERS FOR GUEST INSTRUCTORS AND WORKSHOPS!
Group Fitness Class Descriptions-5.pdf
So stop by today and see why we say at GymOne we have "Fitness Fun for Everyone!"
SCHEDULE FOR MAY 2012 Closed for Memorial Day Monday, May 28th |
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| TIME | MONDAY | TUESDAY |
WEDNESDAY | THURSDAY | FRIDAY |
SATURDAY |
| 6:00 am | Cycling & Java Sheri |
Pool Closed |
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| 7:00 am |
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Tai Chi Blaine |
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Tai Chi Blaine |
Vacationers and Guests Welcome Daily, Weekends only with guest pass purchased during business hours. Call 927-4961 to purchase for $15/day. | |
| 7:30 am | Step Fusion AnneMarie |
Step Fusion
AnneMarie
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Zumba
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Saturday
Yoga Kristina $10 Members $15 Guest |
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| 8:30 am | Indoor Cycling* Gary |
Dance Aerobics-Nia |
Indoor Cycling* Gary |
Dance Aerobics-Nia |
Indoor Cycling* Gary Gary Gar Gycling* |
Dance Aerobics-Nia Cancelled May26th
|
| 9:30 am | Hatha Yoga Joni 1hr 10mins |
Core Engagement Calico |
Hatha Yoga Theresa 1hr 10mins |
Pilates Fusion |
Hatha Yoga Theresa 1hr 10mins |
9:45 AM Cancelled May 26th
|
| 10:30am |
|
Endurance Cycling Bethany |
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Endurance Cycling Bethany |
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11:00 |
11:00am Silver Lori
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11:00 |
11:00am Silver Sneakers Terri |
11:00 Weight Loss Workout Bethany |
11:00am Silver Sneakers Lori |
11:30
Core and MORE
Lori
1:00pm Sound Bathing with Tim Costas. $donation
|
| 12 noon 12:15pm |
12:30
Core & More 45 Lori
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12:00pm 1 hr 15 min |
12:00
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12:00pm 1hr 15 min |
12:30 Core & More 45 Lori |
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| 1:00 pm 1:15 pm |
1:15 STARS Lori |
White Lotus Flow
YogaKristina |
1:15 STARS Lori |
SUNDAY
|
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| 2:00 pm 3:00 pm 4:00 pm |
3:00PM Raja Yoga Terri $10 drop in fee.
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4:00pm
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3:00pm BLAINE |
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Friday Nite Live Yoga *Sliding Scale Donation May 25th
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| 5:00 pm | Step Pump Theresa |
Stability in Motion Lori |
Step Pump Theresa |
Zumba |
SPECIAL EVENTS IN MAY THURSDAY MAY 24 Use it or Loose It! Brain Health Workshop & Exercise, Light Lunch included Dr. Sonja Glassmeyer, Professor Emerita Cal Poly. Brain and Health Consultant Free to public and members. |
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| 6:00 pm | Indoor Cycling* Sheri |
NIA Suraya |
Indoor Cycling* Sheri |
White Lotus Flow
Yoga
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Saturday May 26th 1pm-2:30pm Sound Bath: Crystal Bowl Sound Meditation: 7 Chakras and Positive Affermations. Tim Costa $10 Donation Suggested |
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